THE
PARENT PODCAST
Walking the Line of Mental Health
with Dr. Desi Aragon
Key Points
From This Episode:
01:57 - From Breakdown to Breakthrough
10:17 - Spiritual Fitness and Inner Tools
21:18 - Living Authentically at Home and Work
Resources from
this episode:
Show Notes
In this episode, Dr. Desi joins Marci and Debbie for a heartfelt conversation about spiritual integrity, resilience, and the power of authenticity. From navigating personal challenges to bringing mindfulness into the workplace, they explore what it really means to live from the inside out. Tune in for wisdom, laughter, and practical tools to help you align with your truest self.
From Breakdown to Breakthrough
Hosts Marci and Debbie welcome Dr. Desi to explore how personal breakdowns can lead to profound spiritual breakthroughs. Dr. Desi shares her journey of unraveling and the inner work that helped her move from external validation to internal peace. The conversation highlights the importance of pausing, breathing, and choosing how we respond to life’s chaos.
Spiritual Fitness and Inner Tools
The trio dives into daily practices that build resilience—like journaling, prayer, and curiosity. Dr. Desi discusses “looping curiosity” as a gentle way to move past self-judgment. This segment emphasizes how small, consistent spiritual habits can lead to big shifts in how we relate to ourselves and the world.
Living Authentically at Home and Work
Marci shares a real-life moment of grace during a family emergency, and Dr. Desi explains how she brings mindfulness and authenticity into the corporate world. The episode closes with a powerful reminder: living in spiritual integrity means showing up as your whole self—no filters, just truth—and that’s where the real magic happens.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
Walking the Line of Mental Health
with Dr. Desi Aragon
Show Notes
In this episode, Dr. Desi joins Marci and Debbie for a heartfelt conversation about spiritual integrity, resilience, and the power of authenticity. From navigating personal challenges to bringing mindfulness into the workplace, they explore what it really means to live from the inside out. Tune in for wisdom, laughter, and practical tools to help you align with your truest self.
Key Points
From This Episode:
01:57 - From Breakdown to Breakthrough
10:17 - Spiritual Fitness and Inner Tools
21:18 - Living Authentically at Home and Work
From Breakdown to Breakthrough
Hosts Marci and Debbie welcome Dr. Desi to explore how personal breakdowns can lead to profound spiritual breakthroughs. Dr. Desi shares her journey of unraveling and the inner work that helped her move from external validation to internal peace. The conversation highlights the importance of pausing, breathing, and choosing how we respond to life’s chaos.
Spiritual Fitness and Inner Tools
The trio dives into daily practices that build resilience—like journaling, prayer, and curiosity. Dr. Desi discusses “looping curiosity” as a gentle way to move past self-judgment. This segment emphasizes how small, consistent spiritual habits can lead to big shifts in how we relate to ourselves and the world.
Living Authentically at Home and Work
Marci shares a real-life moment of grace during a family emergency, and Dr. Desi explains how she brings mindfulness and authenticity into the corporate world. The episode closes with a powerful reminder: living in spiritual integrity means showing up as your whole self—no filters, just truth—and that’s where the real magic happens.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699