THE
PARENT PODCAST
Veterans, Trauma and Triumph
with Ben Baker
Key Points
From This Episode:
03:40 - Military Service and Mental Health
14:20 - Coping with PTSD
24:25 - Parenting Through Challenges
32:46 - The Role of Mental Health in the Army
Resources from
this episode:
Show Notes
In this episode, join our hosts Marci Mitchell and Debbie DiManno delve into a heartfelt discussion on coping mechanisms for PTSD and the significance of mindfulness, gratitude, and service in overcoming a veteran’s life challenges. They are joined by Ben Baker, a Navy veteran, AI expert, and a businessman. Ben shares his experiences dealing with trauma, his military service journey, and the challenges of transitioning to civilian life. We also explore how he's become a loving parent despite the adversities he's faced.
Military Service and Mental Health
Ben shares his journey into the military. He reflects on the challenges many military personnel face, highlighting the heavy commitment and personal sacrifices involved in following military orders. Ben also touches on how his experiences shaped his leadership skills and had a profound impact on his life.
Coping with PTSD
The conversation shifts towards the discussion of post-traumatic stress disorder (PTSD) and its profound impact. Ben Baker reflects on the emotional and psychological toll of the experiences he went through during his military service. He emphasizes the reality of PTSD and how it stays with individuals throughout their lives. Debbie DiManno underscores the importance of educating the younger generations and the general public about the challenges and trauma that veterans with PTSD face.
Parenting Through Challenges
Ben Baker discusses his emotional wellness and how post-traumatic stress disorder (PTSD) affects his family and his role as a father of four. He highlights the symptoms and challenges associated with PTSD, emphasizes the importance of recognizing these symptoms, understanding their triggers, and employing tools to manage and change negative thought patterns and behaviors. He shares his candid insights on the challenging transition after retiring from the service, emphasizing the importance of supportive networks and coping mechanisms to navigate the difficulties faced by veterans returning to 'normal' life.
The Role of Mental Health in the Army
The hosts and their guest, Ben, discuss various coping mechanisms for PTSD. They mention the importance of mindfulness, gratitude, and service as ways to manage and overcome the challenges of PTSD. Ben's experience highlights the urgent need for adequate mental health support for service members and veterans, reminding us that seeking help is a sign of strength, not weakness.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
Veterans, Trauma and Triumph
with Ben Baker
Show Notes
In this episode, join our hosts Marci Mitchell and Debbie DiManno delve into a heartfelt discussion on coping mechanisms for PTSD and the significance of mindfulness, gratitude, and service in overcoming a veteran’s life challenges. They are joined by Ben Baker, a Navy veteran, AI expert, and a businessman. Ben shares his experiences dealing with trauma, his military service journey, and the challenges of transitioning to civilian life. We also explore how he's become a loving parent despite the adversities he's faced.
Key Points
From This Episode:
03:40 - Military Service and Mental Health
14:20 - Coping with PTSD
24:25 - Parenting Through Challenges
32:46 - The Role of Mental Health in the Army
Military Service and Mental Health
Ben shares his journey into the military. He reflects on the challenges many military personnel face, highlighting the heavy commitment and personal sacrifices involved in following military orders. Ben also touches on how his experiences shaped his leadership skills and had a profound impact on his life.
Coping with PTSD
The conversation shifts towards the discussion of post-traumatic stress disorder (PTSD) and its profound impact. Ben Baker reflects on the emotional and psychological toll of the experiences he went through during his military service. He emphasizes the reality of PTSD and how it stays with individuals throughout their lives. Debbie DiManno underscores the importance of educating the younger generations and the general public about the challenges and trauma that veterans with PTSD face.
Parenting Through Challenges
Ben Baker discusses his emotional wellness and how post-traumatic stress disorder (PTSD) affects his family and his role as a father of four. He highlights the symptoms and challenges associated with PTSD, emphasizes the importance of recognizing these symptoms, understanding their triggers, and employing tools to manage and change negative thought patterns and behaviors. He shares his candid insights on the challenging transition after retiring from the service, emphasizing the importance of supportive networks and coping mechanisms to navigate the difficulties faced by veterans returning to 'normal' life.
The Role of Mental Health in the Army
The hosts and their guest, Ben, discuss various coping mechanisms for PTSD. They mention the importance of mindfulness, gratitude, and service as ways to manage and overcome the challenges of PTSD. Ben's experience highlights the urgent need for adequate mental health support for service members and veterans, reminding us that seeking help is a sign of strength, not weakness.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699