THE
PARENT PODCAST
The Trauma - Body Connection
and Steps to Heal
with Heather Gray
Key Points
From This Episode:
03:40 - Navigating Chronic Illness and Lyme Disease
14:50 - Women's Health and Empowerment
30:00 - Early Parenting, Mental Health, and Suicide Prevention
Resources from
this episode:
Show Notes
In this insightful episode, hosts Marci Mitchell and Debbie DiManno invite Heather Gray, a Functional Diagnostic Nutrition Practitioner. Heather shares her personal journey navigating chronic illness and Lyme disease, shedding light on the complexities of diagnosis and the impact on mental health. The conversation expands to address women's health and empowerment, covering hormone imbalances and the importance of supportive communities. The episode concludes with a compelling discussion on early parenting practices, mental health, and suicide prevention, advocating for holistic approaches that consider factors beyond traditional medical paradigms.
Navigating Chronic Illness and Lyme Disease
Marci and Debbie welcome Heather Gray, a Functional Diagnostic Nutrition Practitioner, and delve into the challenges of navigating chronic illness and Lyme disease. Heather shares personal experiences, discussing the complexities of diagnosis and the impact of Lyme disease on mental health. The conversation emphasizes the importance of a holistic approach to health, considering factors beyond traditional medical paradigms.
Women's Health and Empowerment
Heather Gray, along with our hosts, explore topics such as hormone imbalances, maternal health, and the impact of lifestyle choices on women's well-being. The conversation becomes a platform for sharing personal anecdotes, highlighting the need for supportive communities and self-care in the face of various health challenges.
Early Parenting, Mental Health, and Suicide Prevention
Heather Gray advocates for a shift in parenting practices, discouraging the "crying it out" method. The speakers stress the role of immediate bonding, gentle parenting, and the impact of maternal nervous system regulation on a child's resilience. The discussion extends to mental health challenges and suicide prevention, emphasizing a holistic approach that considers factors like brain inflammation, infections, and lifestyle choices.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
The Trauma - Body Connection and Steps to Heal
with Heather Gray
Show Notes
In this insightful episode, hosts Marci Mitchell and Debbie DiManno invite Heather Gray, a Functional Diagnostic Nutrition Practitioner. Heather shares her personal journey navigating chronic illness and Lyme disease, shedding light on the complexities of diagnosis and the impact on mental health. The conversation expands to address women's health and empowerment, covering hormone imbalances and the importance of supportive communities. The episode concludes with a compelling discussion on early parenting practices, mental health, and suicide prevention, advocating for holistic approaches that consider factors beyond traditional medical paradigms.
Key Points
From This Episode:
03:40 - Navigating Chronic Illness and Lyme Disease
14:50 - Women's Health and Empowerment
30:00 - Early Parenting, Mental Health, and Suicide Prevention
Navigating Chronic Illness and Lyme Disease
Marci and Debbie welcome Heather Gray, a Functional Diagnostic Nutrition Practitioner, and delve into the challenges of navigating chronic illness and Lyme disease. Heather shares personal experiences, discussing the complexities of diagnosis and the impact of Lyme disease on mental health. The conversation emphasizes the importance of a holistic approach to health, considering factors beyond traditional medical paradigms.
Women's Health and Empowerment
Heather Gray, along with our hosts, explore topics such as hormone imbalances, maternal health, and the impact of lifestyle choices on women's well-being. The conversation becomes a platform for sharing personal anecdotes, highlighting the need for supportive communities and self-care in the face of various health challenges.
Early Parenting, Mental Health, and Suicide Prevention
Heather Gray advocates for a shift in parenting practices, discouraging the "crying it out" method. The speakers stress the role of immediate bonding, gentle parenting, and the impact of maternal nervous system regulation on a child's resilience. The discussion extends to mental health challenges and suicide prevention, emphasizing a holistic approach that considers factors like brain inflammation, infections, and lifestyle choices.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699