THE
PARENT PODCAST
Life after Suicide and a
Love Letter to My Students
with Melanie Gareau
Show Notes
Please note that this episode discusses sensitive and triggering topics - audience discretion advised
Join hosts Debbie DiManno and Marci Mitchell in an inspiring episode featuring Melanie Gareau, a teacher turned author. Melanie discusses her journey to writing and the pressing need for mental health resources in schools. Melanie shares insights from her book for teenagers, emphasizing resilience and self-discovery. The conversation underscores the significance of prioritizing mental health in education.
Teaching Journey
Melanie Gareau shares her journey from being a teacher to the events that led her to reevaluate her career. The discussion includes her experiences in a school that faced a tragic incident, prompting her to prioritize self-care. Melanie talks about her interest in personal growth, journaling, and how these practices contributed to her well-being. The hosts and Melanie explore the importance of mental health resources in schools, touching on challenges and the need for systemic change.
Publishing a Book
The conversation shifts to Melanie Gareau's unexpected journey into writing and publishing a book. Melanie describes how her morning journaling practice evolved into a creative outlet, leading to the writing of her book. She shares the challenges faced during the writing process and the two-year pause caused by the COVID-19 pandemic. Melanie highlights the motivation to complete and publish her book, emphasizing the significance of addressing the mental health crisis among teenagers.
Mental Health Resources in Schools
Debbie DiManno and Marci Mitchell delve into the mental health resources available in schools, discussing processes, suicide awareness training, and counseling. Melanie Gareau provides insights into the challenges faced by her school division and the broader issue of insufficient mental health resources. They talk about introducing new systems, emphasizing the importance of wellness rooms and reducing stigma around mental health support. The conversation also touches on Melanie's role as a parent and her experiences with students.
Book for Teenagers
Melanie shares the inspiration behind the book, emphasizing the relatability of its content. The hosts explore how stories can be powerful tools for learning and connecting. Melanie talks about her hope for teenagers to trust themselves, take risks, and embrace growth.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
THE
PARENT PODCAST
Life after Suicide and a Love Letter to My Students
with Melanie Gareau
Show Notes
Please note that this episode discusses sensitive and triggering topics - audience discretion advised
Join hosts Debbie DiManno and Marci Mitchell in an inspiring episode featuring Melanie Gareau, a teacher turned author. Melanie discusses her journey to writing and the pressing need for mental health resources in schools. Melanie shares insights from her book for teenagers, emphasizing resilience and self-discovery. The conversation underscores the significance of prioritizing mental health in education.
Key Points
From This Episode:
03:40 - Teaching Journey
17:05 - Publishing a Book
24:00 - Mental Health Resources in Schools
32:30 - Book for Teenagers
Teaching Journey
Melanie Gareau shares her journey from being a teacher to the events that led her to reevaluate her career. The discussion includes her experiences in a school that faced a tragic incident, prompting her to prioritize self-care. Melanie talks about her interest in personal growth, journaling, and how these practices contributed to her well-being. The hosts and Melanie explore the importance of mental health resources in schools, touching on challenges and the need for systemic change.
Publishing a Book
The conversation shifts to Melanie Gareau's unexpected journey into writing and publishing a book. Melanie describes how her morning journaling practice evolved into a creative outlet, leading to the writing of her book. She shares the challenges faced during the writing process and the two-year pause caused by the COVID-19 pandemic. Melanie highlights the motivation to complete and publish her book, emphasizing the significance of addressing the mental health crisis among teenagers.
Mental Health Resources in Schools
Debbie DiManno and Marci Mitchell delve into the mental health resources available in schools, discussing processes, suicide awareness training, and counseling. Melanie Gareau provides insights into the challenges faced by her school division and the broader issue of insufficient mental health resources. They talk about introducing new systems, emphasizing the importance of wellness rooms and reducing stigma around mental health support. The conversation also touches on Melanie's role as a parent and her experiences with students.
Book for Teenagers
Melanie shares the inspiration behind the book, emphasizing the relatability of its content. The hosts explore how stories can be powerful tools for learning and connecting. Melanie talks about her hope for teenagers to trust themselves, take risks, and embrace growth.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699