THE
PARENT PODCAST
It’s Okay to Not Be Okay:
Parenting Through Uncertain Times
with Debbie DiManno & Marci Mitchell
Show Notes
In this deeply honest episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk about what it means to navigate parenting during uncertain and emotionally heavy times. They explore the importance of acknowledging grief, leaning on community, and allowing ourselves the space to not be okay. This conversation offers reassurance, perspective, and practical reminders for parents trying to lead their families through chaos with compassion and resilience.
When the World Feels Heavy
In this heartfelt episode, Marci Mitchell and Debbie DiManno open up about the emotional weight many people are feeling as global and national events unfold. Debbie shares honestly about not feeling okay and the importance of acknowledging those emotions rather than suppressing them. Marci emphasizes that fear, anger, grief, and anxiety are natural human responses when the world feels unstable. Together, they remind listeners that awareness and honesty are the first steps toward resilience.
The Power of Community and Shared Humanity
Marci and Debbie reflect on the importance of finding community during difficult moments. Parenting can already feel isolating, and uncertainty in the world can amplify those feelings. They encourage listeners to lean into supportive relationships, conversations, and shared spaces where people can process what’s happening together. The message is clear: no one is meant to carry emotional burdens alone.
Tools for Moving Forward with Compassion
While acknowledging the heaviness of the moment, the hosts also focus on practical ways to move forward. They discuss the importance of self-care, emotional regulation, and modeling resilience for children who are also absorbing the energy of the world around them. By creating space to grieve, reflect, and reconnect with purpose, parents can guide their families through uncertainty with compassion and strength.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
It’s Okay to Not Be Okay: Parenting Through Uncertain Times
with Debbie DiManno & Marci Mitchell
Show Notes
In this deeply honest episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk about what it means to navigate parenting during uncertain and emotionally heavy times. They explore the importance of acknowledging grief, leaning on community, and allowing ourselves the space to not be okay. This conversation offers reassurance, perspective, and practical reminders for parents trying to lead their families through chaos with compassion and resilience.
Key Points
From This Episode:
01:57 - When the World Feels Heavy
10:17 - The Power of Community and Shared Humanity
21:18 - Tools for Moving Forward with Compassion
When the World Feels Heavy
In this heartfelt episode, Marci Mitchell and Debbie DiManno open up about the emotional weight many people are feeling as global and national events unfold. Debbie shares honestly about not feeling okay and the importance of acknowledging those emotions rather than suppressing them. Marci emphasizes that fear, anger, grief, and anxiety are natural human responses when the world feels unstable. Together, they remind listeners that awareness and honesty are the first steps toward resilience.
The Power of Community and Shared Humanity
Marci and Debbie reflect on the importance of finding community during difficult moments. Parenting can already feel isolating, and uncertainty in the world can amplify those feelings. They encourage listeners to lean into supportive relationships, conversations, and shared spaces where people can process what’s happening together. The message is clear: no one is meant to carry emotional burdens alone.
Tools for Moving Forward with Compassion
While acknowledging the heaviness of the moment, the hosts also focus on practical ways to move forward. They discuss the importance of self-care, emotional regulation, and modeling resilience for children who are also absorbing the energy of the world around them. By creating space to grieve, reflect, and reconnect with purpose, parents can guide their families through uncertainty with compassion and strength.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 120,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 120,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699