THE

PARENT PODCAST

Gentle Parenting: A New Way

to Raise Our Kids

with Colleen Quan

Key Points

From This Episode:

02:50 - Understanding Co-Regulation

17:00 - Gentle Parenting and Boundaries

30:09 - The Four C’s of Parenting

Resources from

this episode:

  • Connect with Colleen Quan Here

  • Know More About Parent Coaching Here

  • Learn More About Cour Experience Here

  • Find More Information on Donna’s Website Here

  • Listen to Donna Apidone’s Meditations Here

Show Notes

Explore the essence of nurturing parenting with expert Colleen Quan and hosts Debbie DiManno and Marci Mitchell in this enlightening episode. From understanding co-regulation to gentle discipline and fostering connection, discover practical insights and compassionate approaches to raising resilient children. Join the conversation on cultivating empathy, breaking generational cycles, and embracing the Four C's of parenting for a more harmonious family dynamic.

Understanding Co-Regulation

Parenting expert Colleen Quan discusses co-regulation, where children learn emotional control through caregiver support. Debbie and Marci share personal experiences, highlighting the importance of responding to children's emotions calmly. They explore breaking generational cycles to create a nurturing environment.

Gentle Parenting and Boundaries

Colleen introduces gentle parenting, dispelling misconceptions and advocating for firm yet compassionate boundaries. The hosts reflect on discipline approaches, emphasizing empathy over shame or punishment to nurture self-esteem and understanding.

The Four C’s of Parenting

Debbie, Marci, and Colleen discuss the Four C's, focusing on connection and compassion. Colleen stresses the roots of parenting lie in connection, vital for positive behavior. They advocate for self-compassion and conscious parenting, offering resources for further support.

You can check out the discount code for Colleen’s Roadmap to Calm. Know more information about this roadmap in this link: https://heartstringparentcoaching.ca/roadmap-to-calm/

You’re a good fit for this mini-course? Get your 50% off coupon code here: https://pages.heartstringparentcoaching.ca/products/roadmap-to-calm?promo=WARRIOR

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.

With love,

Marci & Debbie

THE

PARENT PODCAST

Gentle Parenting:

A New Way to

Raise Our Kids

with Colleen Quan

Show Notes

Explore the essence of nurturing parenting with expert Colleen Quan and hosts Debbie DiManno and Marci Mitchell in this enlightening episode. From understanding co-regulation to gentle discipline and fostering connection, discover practical insights and compassionate approaches to raising resilient children. Join the conversation on cultivating empathy, breaking generational cycles, and embracing the Four C's of parenting for a more harmonious family dynamic.

Key Points

From This Episode:

02:50 - Understanding Co-Regulation

17:00 - Gentle Parenting and Boundaries

30:09 - The Four C’s of Parenting

Resources from

this episode:

  • Connect with Colleen Quan Here

  • Know More About Parent Coaching Here

  • Learn More About Cour Experience Here

  • Find More Information on Donna’s Website Here

  • Listen to Donna Apidone’s Meditations Here

Understanding Co-Regulation

Parenting expert Colleen Quan discusses co-regulation, where children learn emotional control through caregiver support. Debbie and Marci share personal experiences, highlighting the importance of responding to children's emotions calmly. They explore breaking generational cycles to create a nurturing environment.

Gentle Parenting and Boundaries

Colleen introduces gentle parenting, dispelling misconceptions and advocating for firm yet compassionate boundaries. The hosts reflect on discipline approaches, emphasizing empathy over shame or punishment to nurture self-esteem and understanding.

The Four C’s of Parenting

Debbie, Marci, and Colleen discuss the Four C's, focusing on connection and compassion. Colleen stresses the roots of parenting lie in connection, vital for positive behavior. They advocate for self-compassion and conscious parenting, offering resources for further support.

You can check out the discount code for Colleen’s Roadmap to Calm. Know more information about this roadmap in this link: https://heartstringparentcoaching.ca/roadmap-to-calm/

You’re a good fit for this mini-course? Get your 50% off coupon code here: https://pages.heartstringparentcoaching.ca/products/roadmap-to-calm?promo=WARRIOR

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.

With love,

Marci & Debbie

We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699

We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699