THE
PARENT PODCAST
EFT Tapping - Simple Technique to Release Anxiety, Stress and Fear
with Fay Chan
Key Points
From This Episode:
02:45 - Navigating Memories through Tapping
21:19 - EFT Tapping and Chocolate Cravings
32:45 - Tapping Techniques and Borrowed Benefits
Resources from
this episode:
Show Notes
Tune in as hosts Marci Mitchell and Debbie DiManno embark on a transformative journey with EFT tapping expert Fay Chan. From the general applications of tapping to one-on-one sessions, delve into the power of emotions and memories. The hosts demystify the process, tapping along and making it accessible for all. Discover the concept of "borrowed benefits" and explore workshops with Fay for a healing adventure. Join the conversation and tap into self-discovery.
Navigating Memories through Tapping
Hosts Marci Mitchell and Debbie DiManno introduce Fay Chan, a certified EFT Tapping practitioner. Fay shares her journey from a household budget consultant to an EFT expert, highlighting the transformative impact of EFT in addressing emotional challenges. The hosts express their enthusiasm for EFT as a core tool and discuss Fay's role in helping individuals, both adults and children, overcome anxiety and stress. The episode sets the stage for a deeper exploration of practical applications and the power of EFT in subsequent segments.
EFT Tapping and Chocolate Cravings
EFT Tapping expert Fay Chan explores the connection between adult chocolate cravings and emotional anchors rooted in past experiences, citing a case tied to feelings of love and support. Fay emphasizes the importance of detaching emotional meanings through tapping. She also discusses EFT Tapping for children as a discreet coping mechanism for anxiety, despite challenges in introducing it to schools. The hosts stress the significance of podcast platforms in spreading awareness.
Tapping Techniques and Borrowed Benefits
Fay Chan explores the applications of tapping, detailing the process of addressing specific emotions or memories in one-on-one sessions. The episode concludes with a sample tapping session led by Fay, addressing parents' money worries during the Christmas season by acknowledging emotions and granting permission to release stress. Fay emphasizes the body's cues, guiding the continuous tapping practice, and highlights specific points for tapping. The hosts actively engage by tapping along, underscoring the accessibility and benefits of the technique.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
EFT Tapping - Simple Technique to Release Anxiety, Stress and Fear
with Fay Chan
Show Notes
Tune in as hosts Marci Mitchell and Debbie DiManno embark on a transformative journey with EFT tapping expert Fay Chan. From the general applications of tapping to one-on-one sessions, delve into the power of emotions and memories. The hosts demystify the process, tapping along and making it accessible for all. Discover the concept of "borrowed benefits" and explore workshops with Fay for a healing adventure. Join the conversation and tap into self-discovery.
Key Points
From This Episode:
02:45 - Navigating Memories through Tapping
21:19 - EFT Tapping and Chocolate Cravings
32:45 - Tapping Techniques and Borrowed Benefits
Navigating Memories through Tapping
Hosts Marci Mitchell and Debbie DiManno introduce Fay Chan, a certified EFT Tapping practitioner. Fay shares her journey from a household budget consultant to an EFT expert, highlighting the transformative impact of EFT in addressing emotional challenges. The hosts express their enthusiasm for EFT as a core tool and discuss Fay's role in helping individuals, both adults and children, overcome anxiety and stress. The episode sets the stage for a deeper exploration of practical applications and the power of EFT in subsequent segments.
EFT Tapping and Chocolate Cravings
EFT Tapping expert Fay Chan explores the connection between adult chocolate cravings and emotional anchors rooted in past experiences, citing a case tied to feelings of love and support. Fay emphasizes the importance of detaching emotional meanings through tapping. She also discusses EFT Tapping for children as a discreet coping mechanism for anxiety, despite challenges in introducing it to schools. The hosts stress the significance of podcast platforms in spreading awareness.
Tapping Techniques and Borrowed Benefits
Fay Chan explores the applications of tapping, detailing the process of addressing specific emotions or memories in one-on-one sessions. The episode concludes with a sample tapping session led by Fay, addressing parents' money worries during the Christmas season by acknowledging emotions and granting permission to release stress. Fay emphasizes the body's cues, guiding the continuous tapping practice, and highlights specific points for tapping. The hosts actively engage by tapping along, underscoring the accessibility and benefits of the technique.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699