THE
PARENT PODCAST
Destigmatizing Mental Health and Preventing Suicide
with Jinhyun Shin
Key Points
From This Episode:
03:30 - Loneliness and Mental Health
15:30 - Embracing Vulnerability and Real Communication
33:11 - Social Media and Mental Health Impacts
Resources from
this episode:
Show Notes
Please note that this episode discusses sensitive and triggering topics - audience discretion advised.
Join hosts Debbie DiManno and Marci Mitchell in a thought-provoking conversation with guest Jinhyun Shin as they explore the nuances of generational perspectives on mental health and social media. In this enlightening episode, they delve into the importance of unlearning societal norms, embracing vulnerability, and fostering authentic communication within familial relationships. Gain valuable insights into the impact of social media on mental well-being and discover strategies for maintaining balance in the digital age.
Loneliness and Mental Health
Hosts Debbie DiManno and Marci Mitchell engage in a candid discussion with guest Jinhyun Shin about unlearning societal norms and embracing vulnerability, particularly in the context of parenting. Jinhyun shares personal experiences and insights, emphasizing the importance of being a relatable parent rather than striving for perfection. The conversation touches on generational differences in attitudes towards vulnerability, mental health, and the impact of cultural expectations.
Embracing Vulnerability and Real Communication
Continuing the conversation, Debbie, Marci, and Jinhyun explore the evolution of vulnerability and communication across generations. They reflect on societal shifts towards embracing vulnerability as a strength, contrasting it with previous generations' tendencies to suppress emotions. The segment emphasizes the significance of authentic communication in fostering resilience and connection, especially within familial relationships.
Social Media and Mental Health Impacts
The discussion shifts towards the influence of social media on mental health. Jinhyun delves into the detrimental effects of algorithm-driven content consumption and the addictive nature of social media platforms. They also discuss the emerging trend of using podcasts as a more authentic alternative to traditional social media, highlighting the importance of maintaining a balance between online engagement and mindfulness. Additionally, the segment briefly touches upon mental health apps and their role in promoting emotional well-being.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
Destigmatizing Mental Health and Preventing Suicide
with Jinhyun Shin
Show Notes
Please note that this episode discusses sensitive and triggering topics - audience discretion advised.
Join hosts Debbie DiManno and Marci Mitchell in a thought-provoking conversation with guest Jinhyun Shin as they explore the nuances of generational perspectives on mental health and social media. In this enlightening episode, they delve into the importance of unlearning societal norms, embracing vulnerability, and fostering authentic communication within familial relationships. Gain valuable insights into the impact of social media on mental well-being and discover strategies for maintaining balance in the digital age.
Key Points
From This Episode:
03:30 - Loneliness and Mental Health
15:30 - Embracing Vulnerability and Real Communication
33:11 - Social Media and Mental Health Impacts
Loneliness and Mental Health
Hosts Debbie DiManno and Marci Mitchell engage in a candid discussion with guest Jinhyun Shin about unlearning societal norms and embracing vulnerability, particularly in the context of parenting. Jinhyun shares personal experiences and insights, emphasizing the importance of being a relatable parent rather than striving for perfection. The conversation touches on generational differences in attitudes towards vulnerability, mental health, and the impact of cultural expectations.
Embracing Vulnerability and Real Communication
Continuing the conversation, Debbie, Marci, and Jinhyun explore the evolution of vulnerability and communication across generations. They reflect on societal shifts towards embracing vulnerability as a strength, contrasting it with previous generations' tendencies to suppress emotions. The segment emphasizes the significance of authentic communication in fostering resilience and connection, especially within familial relationships.
Social Media and Mental Health Impacts
The discussion shifts towards the influence of social media on mental health. Jinhyun delves into the detrimental effects of algorithm-driven content consumption and the addictive nature of social media platforms. They also discuss the emerging trend of using podcasts as a more authentic alternative to traditional social media, highlighting the importance of maintaining a balance between online engagement and mindfulness. Additionally, the segment briefly touches upon mental health apps and their role in promoting emotional well-being.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2365 Iron Point Road,
Folsom , CA 95630
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699