THE
PARENT PODCAST
Creating A Life You Love
with Marci Mitchell and Debbie DiManno
Show Notes
In this insightful episode, Marci and Debbie dive into the fascinating topic of manifestation and how you can intentionally create a life you love. They discuss various methods of manifestation, including visualization, journaling, and meditation, and how these practices can be integrated into daily routines. March is all about creativity, and what could be more creative than manifesting the life of your dreams?
Manifestation and Visualization
In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno delve into the fascinating topic of manifestation and how it plays a crucial role in creating a life you love. The discussion begins with the definition of manifestation, emphasizing the importance of bringing specific desires, goals, and outcomes into reality through focused thoughts, beliefs, and actions. Debbie shares her personal journey with manifestation, tracing it back to her days as an athlete, where visualization techniques helped her achieve success in sports. The hosts discuss how this powerful tool is not just a "woo-woo" concept but is backed by scientific studies and practices used by Olympic coaches and professionals worldwide.
Overcoming Challenges and Embracing Dreams
Marci and Debbie explore the barriers that often prevent individuals from dreaming and manifesting the life they desire. They acknowledge the difficulties faced by those in survival mode and stress the importance of lifting others up to create a safe space for dreaming. Debbie shares a poignant moment from her past when she realized she had no dreams due to the hardships she faced. This revelation became a turning point, inspiring her to intentionally create a life she loved. The hosts discuss the pivotal role of teachers, coaches, and mentors in fostering creativity and imagination, which are essential for dreaming big and manifesting desires. They emphasize the importance of starting from where you are and taking small steps towards realizing your dreams.
Practical Strategies for Manifestation
The episode concludes with practical advice on how to incorporate manifestation into daily life. Marci and Debbie discuss various techniques such as journaling, meditation, and gratitude practices to reinforce new neural pathways and cultivate a positive mindset. They highlight the significance of setting clear intentions and visualizing goals as already achieved. The hosts also underscore the importance of surrendering control over the "how" and trusting the universe to bring forth desired outcomes. By sharing personal anecdotes and exercises, they encourage listeners to explore manifestation in a fun and engaging way, reminding everyone that they deserve the good in their lives.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
Creating A Life You Love
with Marci Mitchell and Debbie DiManno
Show Notes
In this insightful episode, Marci and Debbie dive into the fascinating topic of manifestation and how you can intentionally create a life you love. They discuss various methods of manifestation, including visualization, journaling, and meditation, and how these practices can be integrated into daily routines. March is all about creativity, and what could be more creative than manifesting the life of your dreams?
Key Points
From This Episode:
01:33 - Manifestation and Visualization
10:11 - Overcoming Challenges and Embracing Dreams
20:07 - Practical Strategies for Manifestation
Manifestation and Visualization
In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno delve into the fascinating topic of manifestation and how it plays a crucial role in creating a life you love. The discussion begins with the definition of manifestation, emphasizing the importance of bringing specific desires, goals, and outcomes into reality through focused thoughts, beliefs, and actions. Debbie shares her personal journey with manifestation, tracing it back to her days as an athlete, where visualization techniques helped her achieve success in sports. The hosts discuss how this powerful tool is not just a "woo-woo" concept but is backed by scientific studies and practices used by Olympic coaches and professionals worldwide.
Overcoming Challenges and Embracing Dreams
Marci and Debbie explore the barriers that often prevent individuals from dreaming and manifesting the life they desire. They acknowledge the difficulties faced by those in survival mode and stress the importance of lifting others up to create a safe space for dreaming. Debbie shares a poignant moment from her past when she realized she had no dreams due to the hardships she faced. This revelation became a turning point, inspiring her to intentionally create a life she loved. The hosts discuss the pivotal role of teachers, coaches, and mentors in fostering creativity and imagination, which are essential for dreaming big and manifesting desires. They emphasize the importance of starting from where you are and taking small steps towards realizing your dreams.
Practical Strategies for Manifestation
The episode concludes with practical advice on how to incorporate manifestation into daily life. Marci and Debbie discuss various techniques such as journaling, meditation, and gratitude practices to reinforce new neural pathways and cultivate a positive mindset. They highlight the significance of setting clear intentions and visualizing goals as already achieved. The hosts also underscore the importance of surrendering control over the "how" and trusting the universe to bring forth desired outcomes. By sharing personal anecdotes and exercises, they encourage listeners to explore manifestation in a fun and engaging way, reminding everyone that they deserve the good in their lives.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699