THE
PARENT PODCAST
100th Episode Special: Let Them
with Marci Mitchell and Debbie DiManno
Show Notes
In this special 100th episode, Marci and Debbie explore the "Let Them" theory — a powerful shift that helps parents let go of control and find peace. They share stories about choosing calm, modeling empathy, and doing the inner work that helps kids thrive. Touching on personal growth, neural pathways, and The Four Agreements, they offer simple tools like mindful breathing and boundary setting to support conscious, intentional parenting.
Finding Freedom in Letting Go
Marci and Debbie kick off by breaking down the "Let Them" theory, a mindset shift that helps parents (and people in general) release control and find peace. They share personal stories about choosing calm over chaos, preserving energy, and allowing others — including their kids — to show up as they are. Letting go, they argue, isn’t weakness; it’s wisdom.
Conscious Parenting in Action
The conversation shifts to conscious parenting. Marci shares insights on modeling empathy rather than reacting with punishment, even in tricky situations like playground squabbles. They highlight how kids absorb everything — good or bad — and stress the importance of doing your own inner work to model healthier, more compassionate behavior.
Personal Growth, Neural Pathways, and The Four Agreements
Wrapping up, the hosts discuss personal evolution as a gradual, layered process — building new habits and pathways over time. They revisit The Four Agreements as powerful guiding principles for parenting and life and remind listeners of simple but vital tools: mindful breathing, self-care, and setting boundaries. As they mark 100 episodes, they encourage the community to keep growing, learning, and showing up with intention.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
THE
PARENT PODCAST
100th Episode Special: Let Them
with Marci Mitchell and Debbie DiManno
Show Notes
In this special 100th episode, Marci and Debbie explore the "Let Them" theory — a powerful shift that helps parents let go of control and find peace. They share stories about choosing calm, modeling empathy, and doing the inner work that helps kids thrive. Touching on personal growth, neural pathways, and The Four Agreements, they offer simple tools like mindful breathing and boundary setting to support conscious, intentional parenting.
Key Points
From This Episode:
01:57 - Finding Freedom in Letting Go
10:17 - Conscious Parenting in Action
21:18 - Personal Growth, Neural Pathways, and The Four Agreements
Finding Freedom in Letting Go
Marci and Debbie kick off by breaking down the "Let Them" theory, a mindset shift that helps parents (and people in general) release control and find peace. They share personal stories about choosing calm over chaos, preserving energy, and allowing others — including their kids — to show up as they are. Letting go, they argue, isn’t weakness; it’s wisdom.
Conscious Parenting in Action
The conversation shifts to conscious parenting. Marci shares insights on modeling empathy rather than reacting with punishment, even in tricky situations like playground squabbles. They highlight how kids absorb everything — good or bad — and stress the importance of doing your own inner work to model healthier, more compassionate behavior.
Personal Growth, Neural Pathways, and The Four Agreements
Wrapping up, the hosts discuss personal evolution as a gradual, layered process — building new habits and pathways over time. They revisit The Four Agreements as powerful guiding principles for parenting and life and remind listeners of simple but vital tools: mindful breathing, self-care, and setting boundaries. As they mark 100 episodes, they encourage the community to keep growing, learning, and showing up with intention.
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up.
With love,
Marci & Debbie
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699
We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
2882 Prospect Park Dr. Suite 100,
Rancho Cordova, CA 95670
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.
Non-Profit 501c3 EIN: 84-3383699