the importance of youtht mental health awareness

The Importance of Youth Mental Health Awareness

September 06, 20221 min read

Be Aware

As children and adolescents grow and mature, it is natural for them to suffer various forms of emotional pain. For example, it's not uncommon for youngsters to be anxious about going to school, or for teenagers to go through brief bouts of despair. When symptoms don't go away, it's time to seek expert help. While the majority of youths are physically and emotionally healthy, one in every four to five in the general population meets the criteria for a lifetime mental disorder, and as a result, they may experience prejudice and negative sentiments.

Mental health, like physical health, is more than just the absence of disease or a mental health issue. It includes emotional well-being, psychological well-being, and social well-being2 and involves being able to navigate successfully the complexities of life, develop fulfilling relationships, adapt to change, and utilize appropriate coping mechanisms to achieve well-being without discrimination.

Why Youth Mental Health Awareness Important

Youth's mental health is influenced by the presence or absence of various combinations of protective and risk factors, and efforts can be made to promote positive mental health and prevent or minimize mental health problems. Mentally ill children and adolescents may confront difficulties in their homes, schools, communities, and interpersonal connections. In spite of these challenges, for most youth, mental well-being trouble is long-winded, not lasting, and most can effectively explore the challenges that come from encountering a mental well-being clutter with treatment, peer and proficient underpins and administrations, and a solid family and social back network.

Here is an article on the impact of having the right people who are trained in mental health awareness and how they can help our youth

https://www.pbs.org/newshour/education/with-students-in-turmoil-u-s-teachers-train-in-mental-health

We envision a world where youth are empowered and thrive. Cour Experience teaches tools to help our youth and their people, calm, center and find balance and agency in a world that can be overwhelming.

Cour Experience

We envision a world where youth are empowered and thrive. Cour Experience teaches tools to help our youth and their people, calm, center and find balance and agency in a world that can be overwhelming.

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We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699

We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699