CourSpace


CourSpace is YOUR space.


We created CourSpace to hold space for YOU.



CourSpace

is a platform where you can choose from many

CourTools

(non-clinical modalities)

to help you or the youth you care for to self-regulate.


CourSpace includes :


CourTools for Schools


CourTools for Parents and Guardians


CourTools for the Classroom


(to name a few) and


CourSpace for Your Purpose - Customize it!


CourTools include:


Meditation


Bilateral Tapping


Heart-Brain Coherence


EFT(emotional freedom technique) Tapping


Journaling


Doodling


Food and Mood


Movement


Sleep


Hydration


and more...




There is a CourSpace for everyone.


See below.


CourTools for Schools

CourTools for Schools was created to be used in campus wellness rooms for kids aged 4 to 24.


We have expanded its use to include classrooms, remote settings, and various other programs to support youth.


CourTools include 2 to 7 minutes guided videos that support and teach youth to self-regulate by watching and practicing along with the videos. CourTools are fully adaptable to your school or program's purpose.

Instructions for Admin

Meditation

Bilateral Tapping

Heart Brain Coherence

Emotional Freedom Technique

Journaling

Doodling

CourTools for Schools

CourTools for the Classroom includes written content along with the guided CourTool videos that the youth leader or teacher may use to teach more about each modality.


Content includes an animated educational video, a section to encourage reflection, a scientific explanation of the efficacy of the modality, instructions on how to practice each CourTool, encourangement to share what is learned, and mantras.

Intro to CourTools for the Classroom

Meditation Tool

Meditation Tool Video

Instructions for Admin

Heart Brain Coherence Tool Video

Bilateral Tapping Tool

Bilateral Tapping Tool Video

EFT Tool

EFT Tool Video

Journaling Tool

Doodling Tool

CourTools for Parents and Guardians

CourTools for Parents and Guardians was created to support anyone who is raising youth.

It is intended to connect better with the ones they care about.


The CourTools for Parents and Guardians was written by our parenting coach, Vashti Summerville.

Parents Overview

Introduction

Explore Perspective

Communicate

Essential Element 3 -

Create Connection

Essential Element 4-

Build Resilience

Essential Element 5-

Hold Boundaries

Essential Element 6-

Enjoy Growth

Repeat

CourTools for Your Purpose - Customize it!

We would love to create a CourSpace customized specifically for your school, program, club, organization, or... you name it!


We will brand the CourSpace specifically for your purpose and add the CourTools you choose. Just reach out to us and we'll make it happen!

We're on a mission to educate, inspire and transform youth ages 4-24 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.

CONTACT US

2365 Iron Point Road,

Folsom , CA 95630

debbie@courexperience.org

(916) 340-5252

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© 2019 Cour Experience Inc. All Rights Reserved.