CourSpace
CourSpace is YOUR space.
We created CourSpace to hold space for YOU.
CourSpace
is a platform where you can choose from many
CourTools
(non-clinical modalities)
to help you or the youth you care for to self-regulate.
CourSpace includes :
CourTools for Schools
CourTools for Parents and Guardians
CourTools for the Classroom
(to name a few) and
CourSpace for Your Purpose - Customize it!
CourTools include:
Meditation
Bilateral Tapping
Heart-Brain Coherence
EFT(emotional freedom technique) Tapping
Journaling
Doodling
Food and Mood
Movement
Sleep
Hydration
and more...
There is a CourSpace for everyone.
See below.
CourTools for Schools
CourTools for Schools was created to be used in campus wellness rooms for kids aged 4 to 24.
We have expanded its use to include classrooms, remote settings, and various other programs to support youth.
CourTools include 2 to 7 minutes guided videos that support and teach youth to self-regulate by watching and practicing along with the videos. CourTools are fully adaptable to your school or program's purpose.
Instructions for Admin
Meditation
Bilateral Tapping
Heart Brain Coherence
Emotional Freedom Technique
Journaling
Doodling
CourTools for Schools
CourTools for the Classroom includes written content along with the guided CourTool videos that the youth leader or teacher may use to teach more about each modality.
Content includes an animated educational video, a section to encourage reflection, a scientific explanation of the efficacy of the modality, instructions on how to practice each CourTool, encourangement to share what is learned, and mantras.
Intro to CourTools for the Classroom
Meditation Tool
Meditation Tool Video
Instructions for Admin
Heart Brain Coherence Tool Video
Bilateral Tapping Tool
Bilateral Tapping Tool Video
EFT Tool
EFT Tool Video
Journaling Tool
Doodling Tool
CourTools for Parents and Guardians
CourTools for Parents and Guardians was created to support anyone who is raising youth.
It is intended to connect better with the ones they care about.
The CourTools for Parents and Guardians was written by our parenting coach, Vashti Summerville.
Parents Overview
Introduction
Explore Perspective
Communicate
Essential Element 3 -
Create Connection
Essential Element 4-
Build Resilience
Essential Element 5-
Hold Boundaries
Essential Element 6-
Enjoy Growth
Repeat
CourTools for Your Purpose - Customize it!
We would love to create a CourSpace customized specifically for your school, program, club, organization, or... you name it!
We will brand the CourSpace specifically for your purpose and add the CourTools you choose. Just reach out to us and we'll make it happen!
We're on a mission to educate, inspire and transform youth ages 4-24 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency and overall well-being.
CONTACT US
2365 Iron Point Road,
Folsom , CA 95630
debbie@courexperience.org
(916) 340-5252
© 2019 Cour Experience Inc. All Rights Reserved.