Data for CourTools
Pediatric groups declare youth mental health crisis a national emergency
AACAP President Gabrielle A. Carlson said that the "ongoing public health emergency has made a bad situation worse."
"We are caring for young people with soaring rates of depression, anxiety, trauma, loneliness, and suicidality that will have lasting impacts on them, their families, their communities, and all of our futures," Carlson said.
A study released October 2021 from the Child Mind Institute found that 55% of children felt more "sad, depressed or unhappy" as a result of the pandemic.
Emergency department visits for mental health emergencies rose by 24% for children from the ages of 5 to 11 from March and October 2020, according to a statement released by the groups on October 19, 2021.
It rose 31% for children ages 12 to 17 during that same time period.
In the first six months of 2021, there was a 45% increase in the number of self-injury and suicide cases in 5- to 17-year-olds compared to the same period in 2019.
Data for CourTools
Cour Meditation Tool
A Meta-analysis on the benefits of meditation focused on the reduction of anxiety symptoms, found robust support for the reduction of anxiety symptoms in individuals who practiced meditation.
DEPRESSION AND ANXIETY 29:545–562 (2012)
Another study showed that students who meditated before a lecture were more successful academically, measured by taking a quiz afterward, than students who did not meditate before a lecture.
COLLEGE TEACHING 2019, VOL. 67, NO. 3, 188–195
In other research, researchers found that meditators experienced decreased levels of rumination and other depressive symptoms as opposed to non-meditators.
International Journal of Psychology and Psychological Therapy, 2015, 15, 3, 349-359
Cour EFT Tapping Tool
Participants who learned and applied EFT showed a significant decrease in depression symptoms over those who did not.
Journal of Clinical and Diagnostic Research. 2021 Aug, Vol-15(8): LF01-LF05
Heart-Brain Coherence
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Bilateral Tapping
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Journaling
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Doodling
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